Personal Training

Do you want to lose body fat? Increase your muscle mass? Do you have a race or athletic feat you’d like to accomplish but have no idea where to start? Maybe none of the above… you simply want to look and feel better. Dr Kehler specializes in women’s health across the age span and is an academic contributor and researcher in women’s health. She has contributed to the scientific literature in the field of reproductive health, first responder health, peri and post natal exercise, and exercise throughout the lifespan. She also has over 2 decades of hands on, real world experience training women (men too!). 

Personal training in North & West Vancouver

Take your performance and aesthetic goals to the next level

Successful training starts with clear communication and a game plan. Together, you and Dr. A will create and execute a plan tailored toward your goals. Big goals should scare you, and that’s exciting. If you are ready to work hard, challenge yourself, and be open to change and feedback, then we welcome your training inquiries. Currently, Dr. A runs a limited strength & conditioning client roster and usually has a wait list. You are welcome to inquire about private training or her holistic women’s program (which includes customized training and nutrition plans) in the contact page or via the ‘book a call button’.